5.29.24 7:00 pm EST

We often don't consciously realize all the ways our body responds to things like pain, stress and anxiety. Science and research studies continue to show that trauma, emotional pain, and physiological imbalances impact mental regulation. Additionally, there are millions of chronic pain suffers whose physicians are unable to locate a specific source or reason for the experienced pain until the associated emotional component is addressed. This class will teach you how illness or any divergence from complete wellness is always tied in with an emotional component. Also, in support of Mental Health Month, you’ll  learn practices to implement at home to enhance cognitive health.

6.05.24 7:00 pm EST

Your hormones affect your mood, energy, appetite, metabolism and reproductive health. Hormones are complex but healing them doesn’t have to be. Interestingly, within Eastern Medicine, there’s actually no mention of individual hormones themselves, but, instead, these specialized chemical messengers (hormones) are grouped by their function, such as digestion, energy, or reproduction. However, hormones are sensitive to the most subtle changes. This can be from food, environments and much more. This class uncovers the two key components of hormonal regulation and take a look at the big picture in reversing chronic conditions such as endometriosis, painful periods, cycle irregularity, hormonal acne, and so much more!

6.12.24 7:00 pm EST

They say the eyes are the windows to the soul but the face is the window to your health! All skin imbalances reveal internal imbalances. Skin rashes including acne + rosacea, poor complexion, dark under-eye circles, hyperpigmentation, uneven skin tone, etc. are all signals and messaging that your body is chronically stressed and inflamed. Almost all skin disorders have their root in an imbalanced condition of internal organs and their associated systems. Learn how to identify what’s at the root of your skin imbalance and how mainstream skincare treatments and products will only further disrupt your imbalance until you address the root cause. We’ll review trending facials, skincare products, devices, and insider secrets!

6.19.24 7:00 pm EST

Basically, all living cells give off an electromagnetic field, with different cell structures giving off a unique signature. Each person’s unique signature or vibrational frequency is a compilation of information from your specific DNA while also including brain waves, hormone levels, viruses, neurotransmitter activity, toxins, mold, bacteria, emotions, and the list keeps going. Physical, mental, and emotions dysfunctions disturb our energy patterns and therefore, your longevity. This class will uncover foundational practices that will shift your vibrational frequency, resetting your brain and body to release excess weight, emotional trauma, and cellular disease.

6.26.24 7:00 pm EST

We’ve compiled the top skincare products, devices, and Gua Sha techniques to sculpt, tone, and reframe your facial frame. while also diminishing fine lines and wrinkles. We’re teaching how to achieve a brighter, healthier complexion naturally just by following our time-tested protocol. Our host, Janette, is a trained and certified TCM Gua Sha Therapist and Holistic Esthetician who originally created the Better Than Botox facial inside her spa for clients looking for an alternative to fillers and injections. Her passion and drive to bring these results to people all over the world, prompted the creation of this class and her virtual programs. This class will teach you how to achieve beauty from prompting regeneration from the inside-out.

7.03.24 7:00 pm EST

If you’re struggling with long-term weight imbalances, an eating disorder, experiencing inability to lose weight or reach your fitness goals despite long hours at gym, and/or a love-hate relationship with food, this class is for you! We delve in to all of the hidden reasons some people struggle and discuss contributing factors such a dysregulated gut-brain connection, additions, endocrine disruptors, hormonal imbalances, etc. In this class, we’ll briefly review the medicated weightloss reports on short and long-term metabolic effects and gut-brain disruptions. Learn how to customize nutrition, supplementation and exercise programs for your body type while reaching your fitness and weightloss goals!

7.10.24 7:00 pm EST

Research studies and medical cases are revealing there are a number of patients who develop severe anxiety or depression after receiving facial cosmetic injections. There's even scientific evidence on MRI scans that injecting botulinum toxin (BOTOX) into the forehead decreases activity in the amygdala, suggesting injections interferes with neurotransmitter activity and brain function. In this class, we’ll learn the emotional and physiological connection our nerves, muscles, tissues, and cells have within our immune function and overall longevity. We discuss treatments, modalities and products that work synergistically to reverse the aging process.

7.17.24 7:00 pm EST

What we eat can affect our emotions and can create a predisposition for both psychological and physical disorders. Genetic Predispositions tell us what body constitution you were born with, how your body naturally functions and what nutrition and lifestyle habits will provide balance and harmony. Using food as medicine, aligning oneself with the correct foods for their pathology will allow for internal harmony which radiates throughout to the exterior. Learn how to support your body’s detoxification organs to improve fatigue, acne, burnout and brain fog. In this class you’ll understand how eating a diet specific to your body type is the key to a healthy immune system.

7.24.24 7:00 pm EST

Postpartum recovery takes time, as your body has been through a trauma. Fully recovering from pregnancy and childbirth can take months. New mothers need nourishment in order to successfully recover from childbirth. This nourishment comes in four main forms: food, cellular nutrition, rest, and warmth. In this class, we delve in to these 4 specific areas and how you can rebalance your hormones, brain, metabolism, reproductive function, emotional-mental, immune function, and cellular health. Finally, learn how to eat in a way that will support your digestive system, build immunity, and boost milk supply for your baby. The main objective is to ease and speed postpartum recovery!

7.31.24 7:00 pm EST

Statistically, about 9% of men and about 11% of women of reproductive age in the United States have experienced fertility problems. In one-third of infertile couples, the problem is with the man. In one-third of infertile couples, the problem can't be identified or is with both the man and woman. While the root cause for each couple differs tremendously, consistent research is pointing to lifestyle habits and dietary deficiencies, and, also that, reproductive imbalances are a leading cause in infertility. Emerging research is also indicating that there may be underlying factors emotionally contributing to impotency. This class teaches how we’ve established that cellular detoxification and support is the key to a positive fertility journey.

8.07.24 7:00 pm EST

While genetics set certain parameters and tendencies, it only determines 1% of our biological rate of aging. However, epigenetics contributes to 99% of the state of our cells and, therefore, Longevity. We’ve established 4-key steps in restoring cellular damage, reversing the rate of aging and enhancing Longevity. Only when a person can be understood as a whole, can one be treated for specific internal imbalances effectively. Taking a close look at the gut-brain connection, trapped emotional pain, and nutritional deficiencies we will peel back the layers to uncovering the root cause of neurological imbalances. This class teaches the secrets to reversing the rate of biological aging!